I can’t believe it’s been a whole year. AGAIN.  One of these years I’m going to get it together and actually post on a regular basis. Well… I guess I actually AM posting on a regular basis. Once a year is regular, isn’t it?

This year has been a difficult one as I’ve been battling what I now know is adrenal fatigue and leaky gut. I’m on the mend now, but it was really rough going for a while. After completing the Chicago Marathon in 2013, I spent about most of this last year sitting on the couch, unable to even walk around the block. Now that I know what it is, I’m working on the cure. Even though I can only do it about once or twice a week, I’m back up to about half a mile per walk. Slow but sure.

And now that I’m getting better, I have a new writing plan in place. I hope to have something a bit more regular within the next couple of months. I’m banking some stuff now, so if I have a set back, I will have some work to put out to be more regular.

So, here;s hoping to communicate with you all again before 2017!!